Okay, I know I said I was done with the updates but I changed my mind. Before I ever got the hip surgery, the doctor told me 6-9 months for recovery with a full recovery period of more like a year. If you have been following, I got back into a whitewater kayak at the […]
Category: Injury

4-Month Post-Hip Labral Surgery Update
Let’s catch you up on my progress since having my hip surgery. This is a review of 4-months and 5-months post surgery.

A Year of Surgeries And Mental Challenges
Ahh, ringing in a new year. A time to reflect and a time to make some new goals. Well, my 2022 has been a year of surgeries. I had 3 in total. I can’t say I recommend this route but it certainly makes sense insurance-wise. I have already written about my preference for carpal tunnel […]

Post Op Appointment: Hip Labral Tear
Here is a quick note regarding what you might expect from your first appointment since your hip labral tear surgery.

2 Weeks Post Hip Surgery
Here is my weekly update regarding hip surgery. Now, for the mindset. It hasn’t been easy for someone such as myself that really doesn’t like to sit still. I have probably done a bit more than my doctor would like but I have been very aware of how I step and how much weight is […]

Things To Be Aware Of – Post Surgery
Here are some things I am experiencing that might be useful for others about to go through this surgery.